"Instead of wallowing in my misery, I just made some changes." - Stephanie Mills
You can do something the same way for so long that you begin to do it without thinking. When you are not thinking about what you are doing, you may not recognize its effects - positive or negative. Very often, the habit of doing a certain thing in a certain way robs you of new experiences. In order to learn to grow and be happy, you must always seek the new.
Take a new route to work today.
Eat lunch in a new environment.
Speak to someone before they speak to you, or let them speak first if you are normally the initiator.
Listen to the radio instead of watching television.
Instead of listening to your regular radio station change it to something completely different.
Take a bath in the morning instead of at night.
Take a shower instead of a bath.
Walk up the stairs instead of taking the escalator of elevator.
Listen to your surrounding instead of trying to tune it out with music, the radio or television.
Enjoy your environment!
Walk barefoot in your house. Walk on the grass barefoot.
Be conscious of what you do and how you do it!
Be open to happy new experiences!
Be Ready to be surprised!
Today's Insight:
Today I Am willing to do it differently.
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